Integrated Counseling

Hello and welcome! My name is Meredith Rose and I am a Licensed Clinical Social Worker in the state of Missouri. I graduated from Washington University in St. Louis with my Masters of Social Work in 2019. I have a decade of experience working with individuals, couples, children, teens and families. I specialize in sexual health and am a trauma-informed clinician.

I currently offer individual and couples counseling for those age 13 and older in Missouri. My office is inside the St. Louis Wellness Center in Webster Groves (St. Louis County). I also offer telehealth visits from anywhere in Missouri. I work with anyone struggling with their mental health in any capacity, and I work especially well with women and other sexual and gender minorities, including nontraditional couples, who know themselves deeply, yet are searching for more in their lives and relationships. Restoring wholeness and choice refers to the inherent whole, perfect and complete nature of ourselves which we simply sometimes need guidance to return to; and one of my aims as a therapist which is to help my clients choose a meaningful, satisfying life for themselves.

I am extensively trained in a few evidence-based therapy modalities: Internal Family Systems Therapy, Acceptance and Commitment Therapy, and Gottman Couples Therapy. I also incorporate elements of Gestalt therapy, Psychodynamic therapy, mindfulness and meditation, Narrative therapy and storytelling, Tarot, neuroscience, and Play therapy. I compassionately, curiously and playfully weave threads from each into my work with clients.

Together, we will bring new awareness to stuck areas in your life, or simply parts you are wanting to change. I will offer my perspective, experience and knowledge while always respecting your autonomy as an individual. My hope is to help increase your access to the natural calm, confidence, curious nature inside of you, and help bring you into alignment with your own values, supporting you to choose the life you want to live. The health of our society depends on the health of the individuals within it. I am a systems and holistic thinker and we will look at all areas of your life including the larger systems that we live in.

My work with children and adolescents looks like a developmentally appropriate level of my work with adults. Through genuine connection and care, your child and I will explore who they are and where they want to go in life, gently doing our best to remove any obstacles. I enjoy supporting young people as they learn to navigate their life successfully.

I am an Enneagram Type 9 and a Leo (Cancer rising). We may work especially well together if you are also a Fire or Air sign.

I started Integrated Counseling in 2023 with the goal of providing accessible trauma-informed therapy for women, sexual and gender minorities, and diverse clients of all backgrounds. With the right support we can all live authentic, integrated and healthy lives that we choose for ourselves and our communities.